A Year of Herbal Medicine
Your Year of Healing With Plants & Nature
A series of 12 masterclasses all about healing with herbs. You will learn through:
Science: Learn about the properties of plants and how they interact with the body.
Nature: Explore, forage and delve into the green world through the seasons 🍂.
Remedies: Discover practical ways of using herbs to supporting your health.
Story: Understand the plants through ancient traditions, mythology and folklore.
Rituals: Work with herbs energetically as well as physically.
Thank you so much for landing here! I am delighted that you are interested in working with me over the year to learn about herbal medicine and health. I am a herbalist, naturopath & nutritional therapist. I work with clients using nutrition and herbs to support their health and I love connecting plants and people! However, I realised that many do not realise the powerful role that plants play in our health. I believe it is now time to reclaim this knowledge of using plants as medicine and 'A Year of Herbal Medicine' will take you on a journey through the seasons and learning about health and herbal medicine along the way! I really hope you join me.
I will take you through how to use herbal medicine 🌿 in your healing toolkit.
Before we begin...
Welcome and Introduction to A Year of Herbal Medicine
A Brief Introduction to Herbal Medicine
Where to Buy Your Herbs
Important Note
Spring Herbs & Detox
Spring Herbs & Detox Slides
Further Reading List
Nettle
Cleavers
Chickweed
Violet
Yarrow
Dandelion
Plantain
Q&A Session
Understanding Energetics & The Elements
Understanding Energetics & The Elements Slides
Discover Your Dosha
Balancing Your Dosha
Abhyanga (Ayurvedic Massage)
Nasal Cleansing with Neti Pot
Five Element Summary
Further Reading List
Q&A Session
Magical May Connecting with Plant Stories
Magical May Slides
Ways to make the most of magical May
Further Reading List
Q&A Session
Herbs of the Sun and Plants & the Planets
Herbs of the Sun and Plants & the Planets Slides
Further Reading
Herbs of the Sun
Q&A
Using Acute Herbal Remedies
Using Acute Herbal Remedies
Home Herbal Remedies
Q&A Session
Get started learning about herbal medicine including downloadable resources, recipes & remedies.
Limited offer price
You can join anytime! The course was run live and so everything is pre-recorded so you can watch it straightaway.
It's really simple, just one hour a month. If you don't have the time you can always watch later! If you have more time then great! Get stuck in and come to the Q&As, make some herbal remedies, do some foraging, find your healing herb!
Confidence, health and love for my body and our environment
Empowered to trust my intuition and serve my body's needs
Energy and delight at the green abundance of life
Connection with nature and our forefathers
Grounded-ness, centered-ness, purpose and clarity
March: Welcome in the spring by learning about traditional cleansing herbs and holistic approaches to detoxification.
April: Learn about the qualities and the elements of herbs and food from Chinese Medicine to Ayurveda so we can balance our health throughout the seasons.
May: Magical May is nature's fertile time exploring how this relates to us and the myths and rituals of the plants at this time of year.
June: Discover the connections between the plants and the planets focusing on the sun for summer solstice.
July: Build your medicine chest and finding your green allies plus summer holiday remedies with a focus on first aid herbal medicine.
August: As temperature's rise, learn about the power of bitter herbs to keep us cool as a cucumber and how to manage digestive and liver health.
September: After a summer of fun, learn about herbs to keep us calm and collected by exploring the emotional uses of plants and flower essences.
October: Shorter days and longer nights means story-telling time! Have some fun with herbal recipes and remedies for the end of the harvest and Halloween.
November: Explore another kingdom with this medicinal mushroom special as well as a focus on immune health and staying well during winter.
December: A festive season for fun with folklore and the traditions of this time and of course winter remedies and recipes!
January: We will be working with adaptogens and how to use them to help us start the New Year in health and provide us with energy for January.
February: We will bring together our time of learning and end with herbs for heart-opening and our intentions for the seeds we have planted on this journey.
“Thank you so much for delivering such useful information.You were just wonderful to watch and hear. I have taken so many notes!”
Anna“I didn't realise how magnificent herbs and spices are. I learnt so much. I could listen to it again. More of this please!”
Amber“Izzy is such a captivating speaker I wouldn’t hesitate recommending working with her as she was a first class speaker! ”
Amanda“Izzy is the most exceptional Herbalist I have ever met, and I have met many. She is warm, kind and engaging and most importantly of all-her knowledge and application of herbs is uncanny. I cannot recommend learning from her enough.”
Saadia“As a nurse, I value Izzy's practice as the foundation of medicine. Izzy has a great breadth of knowledge told in stories that bring you back to nature and its healing. She has helped me with my own health issues and I support myself daily drinking her teas.”
Paola